Advanced BMI Calculator
Get a comprehensive analysis of your body composition and health metrics
Personal Information
Age
Gender
Select Gender
Male
Female
Body Measurements
Height Unit
cm
ft/in
Weight Unit
kg
lbs
Height
Weight
Waist Size (cm/inches)
Hip Size (cm/inches)
Chest Size (cm/inches)
Workout Information
Workout Intensity
Sedentary (little or no exercise)
Light (1-3 days/week)
Moderate (3-5 days/week)
Active (6-7 days/week)
Very Active (twice daily)
Select Workout Type
Gym/Weight Training
Cardio
Yoga/Pilates
Swimming
Cycling
Running
Sports
Other
1x/week
2x/week
3x/week
4x/week
5x/week
6x/week
7x/week
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Calculate BMI & Analysis
Your Results
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BMR
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WHR
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Body Fat %
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Lean Mass
Health Recommendations
Enter your information to get personalized recommendations
Calculate Nutrition Plan
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